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01Change my picks

Tap Change your picks at the foot of any FORM email. It is your own link, so there is nothing to sign in to. Changes apply from your next Monday.

Can't find an issue? Reply to any FORM and Joshua will swap them for you.

02Manage or unsubscribe Buttondown, who send FORM, email you a one-time sign-in link. Or use Unsubscribe at the foot of any issue.
03Get help

Reply to any FORM email. It goes straight to the editor, Joshua Shaw.

On the free edition: up to three picks. The full edition, with up to seven, opens soon at £5 a month. See pricing

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Choose up to three teams or players. Your first FORM arrives on Monday at 7am UK, written about them.

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